Testimonials from my Nia Students
I am 68 years of age and have been practising Nia for just over a year with Nola. I love Nia and find it energising and a lot of fun. Nia allows you to look at your body and its movements in a completely new way. It teases out all those aches, pains and tensions of everyday life while dancing to beautiful music. Our wonderful instructor teaches the steps at a pace which suits us all and explains what each movement is doing for different parts of the body!
As a person who is often uncoordinated and clumsy, I find Nia a great way to make my body work better. I always feel energised after an hours workout, which has to be a good thing. Nola is totally committed to teaching Nia and puts her heart and soul into her classes!
You are an inspiration. You show the possibilities and potential of Nia in many wonderful ways.
Well done on giving a talk and gaining more and more in confidence. You deserve that praise as you have worked so hard!
Nola thank you so much for this morning I absolutely loved it !!
Both your teaching style with no pressure at all to be ‘right’ or ‘perfect’ or do it ‘properly’ !…and the whole Nia affair !! brilliant – THANK YOU.
– thanks again for a brilliant start to the week
It has been lovely over the last few months and you have gone from strength to strength and we all appreciate your hard work.
Mum: your teaching was amazing, we were both very impressed! You have such a natural energy and that really shows. Well done you, very proud!!
Hi Nola, it was a real joy yesterday, I absolutely loved it, and it is exactly what I have been looking for. I do a lot of fitness things, but that was just wonderful, and very me.
Thanks for organising it Nola, you are such a positive person,and it was a pleasure to be in you company and the other ladies. Cannot wait for the next one.
Move2Heal 